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	<title>Bergen Catholic Football</title>
	<link>http://bergencatholicfootball.com</link>
	<description>The Official Home of the Bergen Catholic Crusaders</description>
	<lastBuildDate>Wed, 21 Mar 2012 17:29:02 +0000</lastBuildDate>
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		<title>2012 Crusader Football Camp</title>
		<description><![CDATA[
Experience an  						exceptional football camp that focuses athletes aged 8  						to 14 on skills, sportsmanship and success. Offer the  						opportunity of talent, resilience and athletic  						intelligence. Crusader Football Camp offers student  						athletes insight and experiences that will enhance who  						they are and promote who they will be as football [...]]]></description>
		<link>http://bergencatholicfootball.com/2012/03/2012-crusader-football-camp/1553</link>
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		<title>Crusaders earn accolades &amp; rankings</title>
		<description><![CDATA[The 2011 Bergen Catholic Crusaders surprised many people in the Garden State this season, reloading their roster, and making great strides in the midst of their most demanding national schedule in school history.  While the Crusaders did not achieve their ultimate goal of winning a state championship, BC did accomplish many goals this fall, [...]]]></description>
		<link>http://bergencatholicfootball.com/2011/12/crusaders-earn-accolades-rankings/1548</link>
			</item>
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		<title>Crusaders fall in state final, 42-14</title>
		<description><![CDATA[EAST RUTHERFORD---Sometimes it's as simple as the better team won, and that was the case on Friday night in the Non-Public Group 4 State Final.  Don Bosco Prep earned their 6th straight state title behind a dominant defensive and special teams performance that kept the Crusaders off balance all night long in a 42-14 [...]]]></description>
		<link>http://bergencatholicfootball.com/2011/12/crusaders-fall-in-state-final/1540</link>
			</item>
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		<title>The Legacy of the 2011 Crusaders</title>
		<description><![CDATA[
The 2011 Bergen Catholic Crusaders will never be remembered as a team full of superstars consisting of Division I football talent, and jaw-dropping ability.  This team is full of grinders, guys who have bought into a team mentality that allows the group to circle the wagons in big situations, and use their common bond [...]]]></description>
		<link>http://bergencatholicfootball.com/2011/12/the-legacy-of-the-2011-crusaders/1531</link>
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		<title>Know Your Title Foe: Don Bosco Prep</title>
		<description><![CDATA[
If there is one team that BC knows as well as themselves, that opponent would be the Don Bosco Prep Ironmen, their opponent in Friday's state final game at MetLife Stadium.  The Crusaders have been dominated by their rivals from Ramsey during the past decade, and BC would love nothing more than to find [...]]]></description>
		<link>http://bergencatholicfootball.com/2011/12/know-your-title-foe-don-bosco-prep/1524</link>
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		<title>Coaching to win</title>
		<description><![CDATA[
Each day, leading up to Friday's state final game, Dan Long will break down key aspects of the game that are vital for a Bergen Catholic championship victory. Here is a look at BC's coaching staff, and how the Crusaders' coaching mentality will play a huge part on Friday night:
When you are a coach at [...]]]></description>
		<link>http://bergencatholicfootball.com/2011/12/coaching-to-win/1513</link>
			</item>
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		<title>Lighting up the scoreboard</title>
		<description><![CDATA[
Each day, leading up to Friday's state final game, Dan Long will break down key aspects of the game that are vital for a Bergen Catholic championship victory. Here is a look at the BC offense, and how the Crusaders need to eclipse the 30 point mark in order to capture a state title:
Bergen Catholic's [...]]]></description>
		<link>http://bergencatholicfootball.com/2011/11/lighting-up-the-scoreboard/1506</link>
			</item>
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		<title>Making the special play</title>
		<description><![CDATA[
Each day, leading up to Friday's state final game, Dan Long will break down key aspects of the game that are vital for a Bergen Catholic championship victory. Here is a look at special teams, and how BC needs to win this area of the game in order to capture a state title:
Most high school [...]]]></description>
		<link>http://bergencatholicfootball.com/2011/11/making-the-special-play/1497</link>
			</item>
	<item>
		<title>Winning the turnover battle</title>
		<description><![CDATA[
Each day, leading up to Friday's state final game, Dan Long will break down key aspects of the game that are vital for a Bergen Catholic championship victory. Here is a look at the turnover battle, and how BC needs to be on the positive end of it in order to capture a state title:
When [...]]]></description>
		<link>http://bergencatholicfootball.com/2011/11/winning-the-turnover-battle/1487</link>
			</item>
	<item>
		<title>The need to generate pressure</title>
		<description><![CDATA[
Each day, leading up to Friday's state final game, Dan Long will break down key aspects of the game that are vital for a Bergen Catholic championship victory. Here is a look at the BC defensive line, and the need for a consistent pass rush and run defense on Friday night:
Coming into this season, the [...]]]></description>
		<link>http://bergencatholicfootball.com/2011/11/the-need-to-generate-pressure/1470</link>
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